Benalmádena Walking Footballers Show Age Is No Barrier To The Beautiful Game

Benalmádena’s Walking Football Spain team has erstwhile again shown that property is nary obstacle erstwhile it comes to athletics and staying fit. 

Five of nan club’s astir elder players took to nan transportation this week, bringing a mixed property of much than 400 years and plentifulness of accomplishment to nan game.

Among them were Fred, Geoff and Dave (known to teammates arsenic “Boris”), each aged 79, joined by Ken (82) and Walter (83), who played his last lucifer earlier a well-earned break. Within nan adjacent year, each 5 will beryllium successful their eighties, proving that athletics and camaraderie do not person an expiry date.

Walking Football Spain, based successful Benalmádena, continues to turn successful fame crossed nan Costa del Sol. Set up successful 2017, nan nine welcomes anyone aged complete 50, offering a slower-paced type of nan accepted crippled designed to amended health, equilibrium and societal connection. The accent is connected enjoyment and inclusion alternatively than competition, helping participants enactment progressive and sociable successful later life.

Research from wellness organisations, including Spain’s Ministry of Health, highlights nan increasing value of organization athletics successful supporting an ageing population. Regular mean workout specified arsenic stepping shot has been shown to trim nan consequence of bosom disease, amended associated mobility and fortify intelligence wellbeing. It besides tackles loneliness, a cardinal rumor among retirees and older residents, by creating a friendly, societal environment.

Walking football originated successful nan UK but has recovered beardown roots successful Spain, peculiarly among expat and section communities on nan Costa del Sol. Sessions now tally successful respective towns including Mijas, Estepona and Fuengirola, often linked pinch section councils and wellness initiatives aimed astatine promoting progressive ageing.

Organisers successful Benalmádena dream to observe their octogenarian milestone adjacent twelvemonth by fielding some their oldest and youngest players successful nan aforesaid match, showcasing nan sport’s inclusive spirit.

Anyone aged complete 50 and nether 100 who wants to subordinate successful tin find much specifications at www.walkingfootballspain.com