What Can I Do With Leftover Rice? | Kitchen Aide

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How do I shop cooked atom safely, and what tin I make pinch it nan adjacent day?
Michael, by email
“It’s a spot of a moving joke pinch rice, because I deliberation of each nan group successful China who aren’t spreading their leftover atom instantly connected to a tray to cool and are still alive,” says Amy Poon, of Poon’s astatine Somerset House successful London. “But I person to beryllium responsible and say: cool nan atom arsenic quickly arsenic possible, wrong nan hour, and put it successful an airtight instrumentality and popular it successful nan fridge [or freezer] consecutive away.” The logic being, arsenic nutrient subject guru Harold McGee notes successful his book On Food & Cooking, “Raw atom almost ever carries dormant spores of nan bacterium Bacillus cereus, which produces powerful gastrointestinal toxins. The spores tin tolerate precocious temperatures, and immoderate past cooking.” In short: bully retention practices will forestall bacterial growth, not to mention unfastened a full world of meal opportunities.

“Rice is nan astir versatile atom to person astir arsenic extras,” confirms Ping Coombes, writer of Rice, but there’s different benefit, too. “When atom cools, nan molecules rearrange into tighter bonds successful a process called retrogradation.” This, Coombes continues, creates resistant starch, and nan much resistant nan starch, nan slower nan merchandise of energy. “Eating chilled, pre-cooked atom makes it merchandise sweetener molecules into nan humor watercourse much slowly, promoting nan feelings of fullness for longer and preventing large variations of humor sugar.” But backmost to Michael’s prospective meals.

There’s fried rice, sure, which is ever a bully excuse for a Sunday fridge clear-out, Poon says, different cooked atom could beryllium a shortcut to congee. “Making congee from scratch takes hours, whereas if you person leftover rice, conscionable move complete immoderate boiling h2o and navigator down to a akin consistency,” Poon says. It won’t person that aforesaid silkiness, but it will comfortableness and cosset, nonetheless. Or there’s soupy rice: “Pour boiling h2o aliases banal complete cooked atom grains, past adhd chopped outpouring onions, ginger and vegetables [pak choi, say], and eat topped pinch toasted peanuts.”

Of course, arancini are a awesome usage for yesterday’s risotto. “The colder it is, nan easier it will beryllium to shape,” reckons Michael Lavery, caput cook and co-founder of Forza Wine successful London. “Typically, this is done successful nan information Palermo style, but if you’re emotion ambitious, spell for nan coned Catania shape, which useful peculiarly good if you person plentifulness of risotto and want to research pinch fillings.” Let’s instrumentality pinch Italy for a second: “I for illustration turning leftover cooked atom into a frittata aliases riso al salto, a classical Milanese atom cake,” says Em Brightman, caput of nutrient for Angela Hartnett restaurants. “It’s each astir that golden, caramelised crust.”

A akin maneuver could beryllium pop-able rice-cake canapes, because, well, drinks without snacks is criminal behaviour. “If you want to beryllium each neat and tidy, property nan atom into a barroom tin, fto it group a bit, past portion and pan-fry aliases roast,” says Poon, though you could conscionable arsenic easy rotation nan atom into balls and flatten them pinch your palm. Topping-wise, effort chilli condiment aliases Poon’s daughters’ go-to: Philadelphia aliases grated cheese. “Just deliberation of them arsenic atom crackers.”

Got a culinary dilemma? Email feast@theguardian.com

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