Shisha Smoking In Popular Travel Destinations: Health Risks In Turkey, Egypt, And Morocco Equivalent To One Hundred Cigarettes

Published on August 12, 2025

Shisha smoking is simply a communal societal activity successful celebrated tourer destinations for illustration Turkey, Egypt, Morocco, and Dubai. However, wellness experts person issued stern warnings regarding nan important wellness risks associated pinch this practice, which galore holidaymakers whitethorn not afloat understand. Despite nan wide belief that smoking shisha is little harmful than accepted cigaret smoking, investigation indicates that a azygous shisha convention tin beryllium balanced to inhaling nan fume from complete 100 cigarettes.

The Health Risks of Shisha: More Dangerous Than Expected

Many British visitors walking to Mediterranean countries specified arsenic Turkey, Egypt, Morocco, and Dubai prosecute successful shisha smoking arsenic a shape of societal intermezo while connected vacation. Shisha, besides known arsenic hookah, involves smoking baccy mixed pinch molasses and flavored pinch consequence scents done a h2o pipe. Despite its entreaty arsenic a casual societal activity, wellness experts, including those from nan UK’s National Health Service (NHS), pass that shisha fume contains harmful chemicals, including cancer-causing toxins and c monoxide, which airs superior wellness risks.

According to nan NHS, inhaling shisha fume tin lead to semipermanent wellness issues, including lung cancer, bosom disease, and moreover c monoxide poisoning. It’s important to statement that nan h2o successful nan tube does not select retired these harmful substances, arsenic galore users mistakenly believe. Whether aliases not nan baccy is flavored aliases contains nicotine, nan risks associated pinch smoking shisha stay significant. The misconception that nan h2o successful nan tube filters retired toxic substances has led galore visitors to underestimate nan dangers of shisha smoking, reasoning it to beryllium a safer replacement to cigarettes.

A Dangerous Misconception About Shisha Smoking

A study from nan Local Government Association reveals that galore British holidaymakers falsely comprehend shisha smoking to beryllium a safer replacement to cigaret smoking. However, this misconception is acold from nan truth. Smoking shisha exposes individuals to nan aforesaid toxic chemicals recovered successful cigaret smoke, which tin harm nan lungs, heart, and wide health. The believe tin besides lead to terrible symptoms specified arsenic dizziness, vertigo, nausea, headaches, and vomiting, a information often referred to arsenic “hookah sickness.”

The fame of shisha smoking, peculiarly successful Mediterranean countries, has contributed to nan dispersed of this vulnerable myth. Many visitors judge that nan h2o successful nan tube filters retired harmful substances, which is not nan case. As a result, individuals whitethorn unknowingly beryllium exposing themselves to important wellness risks, including nan consequence of processing bosom illness and lung cancer, conscionable arsenic they would from smoking accepted cigarettes.

The Impact of Shisha connected British Tourists

Health organizations specified arsenic nan British Heart Foundation person stated that a azygous shisha session, which typically lasts betwixt 20 to 80 minutes, tin expose smokers to nan aforesaid magnitude of toxins arsenic smoking complete 100 cigarettes. In fact, immoderate studies propose that nan fume produced by shisha tin incorporate moreover higher levels of c monoxide than that recovered successful cigaret smoke, which increases nan consequence of processing respiratory and cardiovascular diseases. The prolonged vulnerability to these harmful chemicals during a azygous convention is peculiarly concerning for those unaware of nan risks.

Although nan usage of tobacco-free shisha is sometimes promoted arsenic a safer alternative, experts accent that it is conscionable arsenic dangerous. Even tobacco-free shisha still produces harmful levels of toxic gases and chemicals that tin harm nan lungs and heart. This makes shisha smoking a wellness hazard, whether aliases not it contains nicotine.

Recommendations for British Holidaymakers

Health experts urge that British visitors walking to countries for illustration Turkey, Egypt, and Morocco should beryllium afloat alert of nan dangers associated pinch shisha smoking. While it whitethorn beryllium tempting to prosecute successful this celebrated vacation pastime, nan imaginable wellness risks are significant. For those who wish to discontinue smoking aliases debar nan enticement of smoking shisha, wellness professionals propose bringing a vaping instrumentality arsenic a safer alternative. However, travelers should ever cheque nan section laws and regulations regarding nan usage of e-cigarettes successful nan destination they are visiting, arsenic these regulations whitethorn vary.

Additionally, visitors are encouraged to research different safer recreational activities while walking abroad. Many destinations connection a assortment of activities that do not impact smoking and tin beryllium enjoyed without compromising health. For example, travelers tin bask outdoor excursions, taste experiences, and section cuisine while prioritizing their well-being. Engaging successful activities specified arsenic sightseeing, hiking, aliases taking successful nan section creation and history tin besides beryllium much fulfilling and healthier options than smoking.

Conclusion: Stay Informed and Stay Healthy

As shisha smoking continues to summation fame successful tourer destinations for illustration Turkey, Egypt, Morocco, and Dubai, British holidaymakers request to enactment informed astir nan imaginable wellness risks associated pinch this practice. Although shisha smoking whitethorn look for illustration a harmless societal activity, nan reality is that it poses important wellness risks, including lung cancer, bosom disease, and c monoxide poisoning.

By knowing nan dangers of smoking shisha and seeking healthier alternatives, travelers tin bask their vacations while safeguarding their semipermanent health. It’s important to admit that nan risks of shisha smoking are conscionable arsenic severe, if not much dangerous, than accepted cigaret smoking. Therefore, visitors should beryllium cautious and make informed decisions to guarantee a safer and healthier vacation experience. Staying knowledgeable astir these risks is nan first measurement toward making amended wellness choices while walking abroad.