Qi-gong And Relaxation In Altea La Vella And Alfaz Del Pi

A Qi-Gong and relaxation convention will return spot successful Altea la Vella connected Friday August 15 from 10am to 11am astatine nan Cultural Centre, Ctra. de Callosa, 37B.

The event, hosted by Undine and Claudia Castro van Elsberg, combines nan gentle yet powerful movements of Qi-Gong pinch nan deep, calming effect of Tibetan singing bowls. Practising Qi-Gong helps agelong nan muscles and ligaments on nan spine, improving posture and releasing tension. It is besides a awesome measurement to fortify health, attraction nan mind and find soul peace.

Following nan Qi-Gong session, participants will bask a transformative acquisition pinch Tibetan singing bowls. Their relaxing vibrations tin guideline nan encephalon from an progressive authorities into heavy relaxation, helping to trim accent and anxiety, amended slumber quality, detoxify nan assemblage and boost nan immune system.

Participation is constricted to 10 group and nan €25 interest includes snacks and drinks. To book a place, interaction WhatsApp: +49 179 690 2661 aliases +34 604 486 296.

In addition, Qi-Gong sessions are held outdoors successful Alfaz del Pi, successful nan Escandinavia area, connected Friday August 15 from 9.30am to 11am. These gentle full-body exercises purpose to amended health, relax nan mind and grow awareness.

Classes are offered successful some English and Spanish, and newcomers are invited to effort a convention without commitment. For much information, telephone +34 626 235 709.