Pets Comfort The Lonely, But Relying On Them Too Much May Backfire

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While pets tin soften nan sting of loneliness for those surviving alone, researchers pass that affectional equilibrium depends connected nurturing quality relationships alongside animal companionship.

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Study: The mediating domiciled of loneliness successful nan narration betwixt pet ownership and quality well-being. Image Credit: VisualMosaic / Shutterstock

In a caller study published successful nan journal Scientific Reports, researchers astatine The Education University of Hong Kong investigated nan effect of pet ownership connected quality well-being.

Researchers concluded that while pet owners surviving unsocial reported little loneliness than non-owners, location was nary important nonstop quality successful well-being betwixt groups. Instead, nan study showed that pets whitethorn heighten well-being indirectly done reduced loneliness, and that balanced quality relationships stay basal for optimal intelligence health, moreover erstwhile individuals shape beardown attachments to pets.

Background

Pet ownership has go progressively communal worldwide, pinch millions of households keeping animals chiefly for companionship alternatively than utility. This displacement has sparked liking successful knowing nan effect of pets connected quality well-being.

Research has shown mixed results: while immoderate studies study higher happiness and little slump among pet owners, others find nary difference. Still others item antagonistic effects, specified arsenic financial strain aliases condolences pursuing pet loss. These inconsistencies item nan absence of a unified model explaining really pet ownership affects intelligence health.

One promising mentation involves loneliness, a cardinal predictor of mediocre well-being. Pets tin trim loneliness by providing companionship, affectional support, and societal relationship opportunities, particularly for group who unrecorded unsocial aliases deficiency beardown quality connections.

However, nan benefits of pet ownership whitethorn dangle connected surviving arrangements; those surviving unsocial often summation much affectional support from pets than those surviving pinch others.

Additionally, attachment mentation offers penetration into nan affectional bonds humans shape pinch pets. While beardown pet attachment tin heighten well-being, over-reliance connected pets arsenic substitutes for quality relationships whitethorn person adverse effects.

About nan Study

Researchers explored really pet ownership influences well-being, focusing connected nan roles of loneliness, surviving arrangements, and pet attachment. Participants aged 18 to 60 from Hong Kong and mainland China were recruited online done societal media and assemblage networks.

Participants completed an online questionnaire including demographic details, existent aliases erstwhile pet ownership status, and standardized scales measuring loneliness, pet attachment, and well-being. Loneliness was assessed utilizing a 20-item Loneliness Scale.

Pet attachment, completed only by pet owners, was measured utilizing a 23-item Attachment to Pets Scale. Well-being was evaluated pinch an 18-item General Well-being Scale.

After excluding incomplete responses, information from 193 ethnically Chinese participants (62.7% existent aliases erstwhile pet owners, 37.3% non-owners) were analyzed.

Data study included calculating Cronbach’s alpha and analyzing non-normal variables utilizing Spearman’s rho correlations. ANCOVA compared well-being and loneliness betwixt pet owners and non-owners. Mediation and moderation analyses tested whether loneliness mediated, and surviving statement moderated, nan narration betwixt pet ownership and well-being. Power study confirmed nan sample was capable to observe mean effects.

Key Findings

Among 193 participants, 62.7% were pet owners, and 9.3% lived alone. Correlation analyses showed that well-being was negatively associated pinch loneliness and pinch nan “interpersonal substitution” facet of pet attachment, which successful move was positively related to loneliness.

ANCOVA showed nary important differences successful well-being by pet status, pet type, aliases ownership duration. However, loneliness was little for some existent and erstwhile pet owners surviving unsocial compared to non-owners surviving alone, while nary quality was observed among those surviving pinch others.

Mediation study confirmed that loneliness mediated nan narration betwixt pet ownership and well-being only for individuals surviving alone, suggesting pets whitethorn beryllium associated pinch reduced loneliness and indirectly support well-being successful this group.

Among pet owners, regression analyses revealed that nan interpersonal substitution magnitude of pet attachment was nan only important predictor of reduced well-being. Further mediation testing showed that loneliness thoroughly explained this antagonistic relationship, indicating that relying connected pets arsenic substitutes for quality relationships increases loneliness, thereby lowering well-being.

Conclusions

The study demonstrates that pets whitethorn thief alleviate loneliness and indirectly heighten well-being for those surviving alone, supporting nan thought that animals tin service arsenic affectional companions erstwhile quality societal support is limited.

However, owning a pet unsocial did not straight amended well-being, suggesting affectional benefits dangle connected discourse and narration quality. Interpersonal substitution, utilizing pets to capable quality relational gaps, was linked to higher loneliness and poorer well-being, underscoring nan value of maintaining quality connections alongside pet companionship.

Key strengths see a theoretically grounded attack that integrates attachment and societal discourse perspectives, on pinch robust statistical analyses confirming nan moderated mediation effects.

Limitations see reliance connected self-reported data, a cross-sectional creation preventing causal inference, and a comparatively mini number of participants surviving alone. The sample’s taste homogeneity (Chinese participants from Hong Kong and mainland China) besides limits generalizability.

Overall, nan study underscores that pets whitethorn beforehand well-being chiefly by reducing loneliness among those without beardown quality connections. It recommends encouraging patient affectional attachment to pets while supporting continued engagement successful quality societal relationships.

Future investigation should usage longitudinal and cross-cultural designs to explain causal pathways and taste influences connected pet–human dynamics.

Journal reference:

  • Li, J., Wong, N.M.L. (2025). The mediating domiciled of loneliness successful nan narration betwixt pet ownership and quality well-being. Scientific Reports, 15, 35899. DOI: 10.1038/s41598-025-19692-2, https://www.nature.com/articles/s41598-025-19692-2
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