‘opened With A Satisfying Phwummp’: The Best Supermarket Sauerkraut, Tasted And Rated

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When eaten raw, this sour, umami-rich and analyzable condiment is 1 of nan simplest and astir nourishing full foods successful nan world. Made by fermenting cabbage, and different vegetables, pinch spices and brackish (the modular salt-to-cabbage ratio is 2% brackish by full weight of cabbage, but a small either measurement is neither bully nor bad, unless you’re actively avoiding salt), a small sauerkraut connected nan broadside of my sheet each time is really I guarantee I get my regular dose of probiotics.

To stabilise nan product, immoderate sauerkrauts are heat-treated aliases pasteurised. This is awesome for shelf-life but kills nan beneficial germs and probiotic benefits. Straight from nan jar, I tasted a scope of sauerkraut from nan astir economical pasteurised varieties to immoderate pricey mail-order products from nan champion fermenters successful nan country.


The champion supermarket sauerkraut


Best overall:
Loving Foods integrated sauerkraut pinch caraway and juniper

Loving Foods Organic Sauerkraut – Caraway & Juniper Berry
£6.99 for 475g astatine Loving Foods (£1.47/100g)
£9.99 astatine Amazon (£2.10/100g)

★★★★★

Bright achromatic sauerkraut pinch a sour, analyzable aroma. Crunchy and bounding pinch aggravated flavour, pinch plump fermented caraway seeds and full juniper berries popping each complete nan place. Raw and live pinch fermentation, and made pinch conscionable 1% Celtic oversea salt.


Best bargain:
Hurly Burly original integrated earthy sauerkraut

Hurly Burly Original Organic Raw Sauerkraut
£2 for 300g astatine Ocado (67p/100g)
£2.08 for 300g astatine Waitrose (69p/100g)

★★★★★

A mini integrative jar of funky and savoury-scented earthy sauerkraut. White successful colour and refreshing connected nan sensation buds, pinch a freshness and satisfyingly sour twang. Nice and crunchy, a lower-than-average 1.5% oversea salt, and superb worth for an integrated earthy product.


And nan remainder …

Raw Vibrant Living integrated sauerkraut classic

Raw Organic Fresh Kraut Classic Crunch Sauerkraut & Sea salt
£4.60 for 410g astatine Ocado (£1.12/100g)
£4.60 for 410g astatine Amazon (£1.12/100g)

★★★★★

Fresh cabbage and sourness connected nan chemoreceptor pinch a gentle underlying funk. White and very caller successful appearance. Very crunchy, pinch a unsocial sour flavour and pleasant sweetness. At only 0.75%, very debased oversea brackish content, too. Brilliant value.


Jamie Ferments sauerkraut

Jamie Ferments Sauerkraut
£8.90 for 425g astatine Jamie Ferments (£2.09/100g)

★★★★☆

This ample jar of other thick-cut sauerkraut opened pinch a satisfying phwummp! And past crackled pinch a lively fizz. A classic, satisfying sour cabbage aroma, a mighty crunch, a analyzable but subtle aniseed flavour from nan caraway and full achromatic peppercorns, and a notably debased brackish contented (0.8%).


Biona Organic aureate turmeric sauerkraut

Biona Organic Golden Turmeric Sauerkraut
£2.50 for 350g astatine Tesco (71p/100g)
£2.25 for 350g astatine Amazon (64p/100g)

★★★★☆

Very finely shredded sauerkraut pinch an unthinkable aroma of caller turmeric and warming ginger, pinch a savoury undertone. It’s refreshing to nan sensation pinch a agleam acidity and well-rounded powerful flavour. Medium crunch. Pasteurised, and 1.68g of brackish per 100g. Incredible worth for an integrated product.


The Cultured Collective fennel, pome & dill sauerkraut

The Cultured Collective Fennel, Apple & Dill Sauerkraut 235g
£4.50 for 235g astatine Sainsbury’s (£1.91/100g)
£4.50 for 235g astatine Ocado (£1.91/100g)

★★★★☆

An explosive jar that fizzed and spurted arsenic I opened it – conscionable what I’m looking for successful a sauerkraut that’s live pinch beneficial germs and chaotic flavours. Fresh, thick-cut and a very rich, spicy, almost cumin-like aroma. A clear, bold, aggravated flavour of fennel, pome and cabbage, and a somewhat higher oversea brackish contented (2.5%) than nan others successful this test.


Moryń sauerkraut

Moryń Sauerkraut
£1.65 for 870g astatine Morrisons (19p/100g)
£1.85 for 870g astatine Ocado (21p/100g)

★★★☆☆

A immense juicy jar of very finely shredded agelong strands of achromatic kraut. It’s pasteurised but has a caller cabbage smell and delicious crunch. It’s caller connected nan tongue, too, though thankfully it does still person that quintessential sour twang and a beautiful modular 1.94% brackish content.


Vadasz ail & dill sauerkraut

Vadasz Raw Garlic & Dill Sauerkraut 400G
£4.50 for 400g astatine Tesco (£1.13/100g)
£4.50 for 400g astatine Ocado (£1.13/100g)

★★★☆☆

Thick-cut pinch a saccharine and savoury dill aroma. This soft-textured kraut has a afloat dill-forward flavour, hint of ail and rich | fermented-cabbage undertone pinch a delicious unexpected freshness from nan cucumber. Two stars from nan Great Taste Awards, and 1.5% salt.


Kühne sauerkraut

Kuhne Sauerkraut
£2.10 for 810g astatine Ocado (26p/100g)

★★☆☆☆

A beautiful information tube of a jar packed pinch finely shredded ray pasteurised sauerkraut that has a perfectly funky aroma. The texture is tender pinch immoderate wound and a balanced sweet, sour flavour. At 1.3%, not particularly salty, either. Perfect for hotdogs.


Dawtona sauerkraut

Dawtona Sauerkraut 500G
£1.74 for 500g astatine Asda (35p/100g)
£1.75 for 500g astatine Tesco (35p/100g)

★★☆☆☆

Soft, finely shredded short strips of sauerkraut. It has a cooked cabbage aroma and a astonishing sour and umami-rich flavour profile, particularly considering location is thing successful nan ingredients database different than cabbage, h2o and 1.9% salt.

  • For more, publication everything you request to ferment astatine home

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