Meera Sodha’s Vegetarian Recipe For Quinoa And Chickpea Salad With Red Cabbage, Pomegranate And Pistachios | Meera Sodha Recipes

Every now and then, thing comes on successful nan nutrient manufacture that is “better than sliced bread”, and correct now I would opportunity that point is jarred chickpeas. Due to nan measurement they’re processed, cooked astatine a little somesthesia and for a shorter time, they thin to beryllium softer than tinned and fresh to eat successful salads (a tinned chickpea, connected nan different hand, mightiness request a five-minute boil to get to nan aforesaid grade of softness). In immoderate case, it’s safe to opportunity that this invention has led to an summation successful my eating of chickpeas successful salads, and today’s crockery is simply a caller favourite.

Quinoa and chickpea crockery pinch reddish cabbage, pomegranate and pistachios

This makes a ray meal aliases important lunch. Toss nan chickpeas and feta done nan crockery astatine nan past minute, to forestall them getting stained pinkish by nan cabbage and pomegranate molasses.

Prep 15 min
Cook 20 min
Serves 4 for lunch

175g quinoa – I usage a operation of black, reddish and white
250g red cabbage (about ½ cabbage), cored and finely shredded
Fine oversea salt
570g jarred chickpeas, drained – I for illustration Bold Bean
40g flat-leaf parsley, astir chopped
40g shelled pistachios, astir chopped
200g vegetarian feta, surgery into chickpea-sized pieces
6 tbsp oliva oil
1 lemon, juiced to get 2 tbsp
3½ tbsp pomegranate molasses
¾ tsp pul biber, aliases aleppo pepper

Put nan quinoa successful a mean saucepan for which you person a lid, adhd 300ml acold water, screen and bring to a boil. Turn down nan power to low, simmer for 12 minutes, past return disconnected nan power and put to 1 side, still covered.

Put nan shredded cabbage and a quarter-teaspoon of brackish successful a ample bowl, past pummel nan cabbage pinch your hands until it’s wilted and reduced successful volume. Add nan cooked quinoa (it will person soaked up each nan liquid), chickpeas, parsley and pistachios, past sprinkle nan feta complete nan top.

In a mini bowl, harvester nan oil, citrus juice, pomegranate molasses, pul biber and three-quarters of a spoon of salt, mix, mix, operation until really good combined, past move complete nan salad, flip and service astatine once.