Lodgeys Boxing Weekend Packs A Punch

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British boxing coach Lodgey is holding a two-day training acquisition weekend. The ‘Train pinch Lodgey’ arena is scheduled for Saturday, April 25 and Sunday, April 26 astatine 4All Gym successful La Cala de Mijas. So, who is Lodgey?

The coach down nan arena is Mark “Lodgey” Lodge, a UK-based boxing and fittingness coach who runs Lodgey’s Boxing. He has an awesome background  pinch 30 years positive acquisition successful combat sports, including boxing and kickboxing, and arsenic a erstwhile kickboxing champion he really knows his stuff. His style is described arsenic approachable coaching that blends method instruction pinch wide fittingness and confidence-building.

The training sessions suit each abilities and levels of fitness

The play is designed to suit a scope of fittingness levels, from beginners looking to study nan basics to much knowledgeable boxers who want to sharpen their technique.

What nan play looks like

Saturday, April 25

  • Session 1: 12pm to 1pm
    Basic method training
  • Session 2: 3pm to 4pm
    Basic method training pinch movements

Sunday, April 26

  • Session 3: 12pm to 1pm
    Tactical training pinch fixed solutions
  • Session 4: 3pm to 4pm
    Tactical training pinch setups
  • Extra Time: 4pm to 4:30pm
    Optional sparring rounds

4All Gym & Fitness wherever nan arena is held has wide fittingness training for a scope of levels, offering individual training, memberships and day-pass options for visitors. It besides promotes extras specified arsenic nan Lodgey acquisition and includes summertime camps.

Short training getaways and play typical coaching sessions person grown massively successful caller years and are still connected nan rise. They person a immense entreaty for section enthusiasts wanting to effort thing caller and summation knowledge from visiting coaches, and fittingness groups wanting to harvester workout pinch a destination break.

For those wanting to effort their manus astatine boxing aliases knowledgeable boxers keen to study caller skills, this convention could beryllium good worthy a hit.

To book telephone +44 7476 742826 aliases sojourn Mark Lodge aliases ‘Lodgeys’ Instagram page. Sessions are held astatine 4All Gym & Fitness, Calle Cartama 29, La Cala.

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