Kimchi Consumption Strengthens Antigen Recognition And Immune Regulation

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Amid concerns astir nan simultaneous dispersed of aggregate respiratory diseases, specified arsenic colds and influenza, pinch nan alteration of seasons successful existent times, a caller objective study has scientifically proven that kimchi, a accepted Korean fermented food, enhances nan usability of quality immune cells and maintains nan equilibrium of nan immune system.

The World Institute of Kimchi (President: Hae Choon Chang), a government-funded investigation institute nether nan Ministry of Science and ICT, has reported nan results of a single-cell familial study that suggests that kimchi depletion has immunomodulatory effects, which see nan suppression of excessive immune responses while simultaneously enhancing defense functions. This is nan first study successful nan world that has elucidated nan immunological effects of kimchi astatine nan single-cell level and has shown that kimchi depletion tin lend not only to metabolic wellness but besides to immunological health.

The participants successful this study were overweight adults, divided into 3 groups (n = 13 each). Participants successful each group consumed either a placebo, kimchi powder made from people fermented kimchi, aliases kimchi powder made from kimchi fermented pinch a starter civilization for 12 weeks. After nan 12-week intervention, peripheral humor mononuclear cells (PBMCs) were collected, and single-cell transcriptomics study (scRNA-seq) was conducted. By search nan changes successful nan cistron look of each compartment utilizing this cutting-edge technique, nan investigation squad was capable to uncover subtle changes successful immune responses that are difficult to observe utilizing accepted tests.

The study of nan results indicated that successful nan kimchi-consuming groups, nan usability of antigen-presenting cells (APCs), which admit outer invaders, specified arsenic germs and viruses, and transmit signals, was strengthened. Also, nan CD4+ T cells differentiated into defense cells and regulatory cells successful a balanced manner. These results propose that kimchi does not conscionable stimulate nan immune system, but besides acts arsenic a 'precision regulator' that enhances nan defense capabilities of nan immune strategy if basal and suppresses unnecessary and excessive responses.

In addition, differences were observed successful nan immunomodulatory effects according to nan kimchi fermentation method used. While some people fermented and starter-fermented kimchi had affirmative effects successful maintaining immune balance, nan second showed a much pronounced immunomodulatory effect successful position of strengthening nan antigen-recognition expertise of immune cells and suppressing unnecessary signals. These results propose that nan wellness functionality of kimchi tin beryllium systematically enhanced utilizing starter exertion successful nan future.

Dr. Woo Jae Lee of nan World Institute of Kimchi, who led nan investigation team, said, "Our investigation has proven for nan first clip successful nan world that kimchi has 2 different simultaneous effects: activating defense cells and suppressing excessive response." He besides emphatically added, "We scheme to grow world investigation connected kimchi and lactic acerb germs successful narration to immune and metabolic wellness successful nan future."

The results of this investigation lend to establishing kimchi arsenic not conscionable a accepted fermented nutrient but besides arsenic a functional nutrient pinch scientifically proven effects connected immune health. The findings of this study are expected to beryllium utilized successful various fields, including nan improvement of wellness functional foods, nan betterment of vaccine efficacy, and nan prevention of immune diseases. The results of nan investigation were published successful npj Science of Food (IF 7.8), a highly classed world world diary successful nan section of nutrient science.

Source:

Journal reference:

Lee, W., et al. (2025). Single-cell RNA sequencing reveals that kimchi dietary involution modulates quality antigen-presenting and CD4+ T cells. npj Science of Food. doi: 10.1038/s41538-025-00593-7. https://www.nature.com/articles/s41538-025-00593-7

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