Working Fewer Hours May Raise Depression Risk For Older Adults

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Researchers discovered that older adults who activity little than full-time, particularly those who are financially comfortable, look a higher consequence of depression, suggesting that little activity doesn’t ever mean amended intelligence health.

tired power technologist sitting connected nan floorStudy: Working hours and slump successful nan HEAF cohort. Image credit: Vladimir Batishchev/Shutterstock.com

In a caller study published successful Occupational Medicine, researchers investigated associations betwixt slump and moving hours successful older workers.

Safe and fulfilling activity tin person intelligence and beingness wellness benefits; however, not each activity is fulfilling and safe, and vulnerability to unsafe aliases stressful moving conditions tin person adverse consequences. The azygous largest origin of occupational deaths worldwide is agelong moving hours. Epidemiological studies person reported associations betwixt agelong moving hours and anxiety, depression, and cardiovascular disease.

Increasing life expectancy has accrued nan pension costs load for governments, starring to authorities promoting labour unit information astatine older ages. Although bully value activity whitethorn person psychological benefits, longitudinal studies propose that psychological wellness deteriorates successful nan years earlier retirement. It is unclear really modern policies encouraging activity astatine older ages will impact nan intelligence wellness of older workers.

About nan study

In nan coming study, researchers examined associations betwixt moving hours and slump successful older workers successful nan United Kingdom. They utilized nan “Health and Employment After Fifty” study data, which included group aged 50–64. Participants completed baseline (2013-14) and yearly questionnaires until 2019. Questionnaires assessed moving hours and included a validated slump scale.

Data connected sociodemographic characteristics were besides collected; these included age, sex, marital status, acquisition qualification level, and location tenure. Participants were asked to specify really good they were financially doing. Work-related variables included employment status, displacement status, occupation satisfaction, beingness request of nan job, business title, and industry. All covariates were assessed astatine baseline.

The first study examined nan effects of moving hours connected slump risk, utilizing incident slump arsenic nan outcome. Analyses were stratified by sex, occupational group, and financial status. In nan reverse analysis, nan squad investigated whether group pinch slump (at baseline) were much apt to trim their moving hours aliases cease working.

Findings

The study initially recruited 8,314 individuals. Of these, nan first study included 3,866 participants aft excluding those pinch slump astatine baseline and missing information. About 40% of participants worked 35–40 h/week, 26% worked > 40 h/week, 22% worked 20–35 h/week, and 12% worked < 20 h/week. Baseline characteristics differed by moving hours; participants moving < 20 h/week were much apt to beryllium females and aged > 60.

Among females, 12% worked > 40 h/week, 38% worked 35–40 h/week, 34% worked 20–35 h/week, and 18% worked < 20 h/week. The corresponding proportions for males were 39%, 43%, 12%, and 6%. Participants moving < 20 h/week often owned their location and reported being financially comfortable. The > 40 h/week group had nan highest levels of obesity aliases overweight and intoxicant consumption.

The proportionality of incident slump was nan highest (37%) successful those moving 20–35 h/week. Most participants (27%) reported physically demanding jobs that lasted > 40 h/week. The > 40 h/week group had nan highest proportionality of directors, managers, elder officials, and plant, process, and instrumentality operatives. The 20–35 h/week group had nan highest proportionality of administrative and secretarial occupations. Overall, slump incidence was 32% complete follow-up.

There was a borderline higher consequence of incident slump successful group moving 20–35 h/week comparative to those moving 35–40h/week. There was nary relation for group moving < 20 aliases > 40 h/week. There was a higher consequence of incident slump among financially comfortable participants moving < 20 h/week. Among group pinch intermediate financial status, moving 20–35 h/week was associated pinch a higher slump risk. No associations were noted for those struggling financially.

By occupational group, moving 20–35 h/week was associated pinch an accrued slump consequence successful female directors, managers, and elder officials. The reverse study included 5,018 participants. Individuals pinch slump astatine baseline were much apt to cease activity aliases trim moving hours compared to those without slump astatine baseline. Moreover, depressed males successful nan intermediate financial class were much apt to trim moving hours than those without depression.

The authors noted that these patterns whitethorn bespeak a mismatch betwixt desired and existent moving hours, wherever moving less hours than preferred tin negatively effect intelligence health. For immoderate women, part-time activity whitethorn coincide pinch caregiving responsibilities, which could lend to higher slump risk. Among men pinch intermediate financial status, reduced hours mightiness bespeak underemployment aliases nan nonaccomplishment of nan breadwinner role, some of which tin impact well-being.

The study besides recovered nary wide relation betwixt very agelong moving hours and slump successful older adults, which nan authors suggested whitethorn subordinate to seniority aliases profession restitution among those moving extended hours.

Conclusions

Demographic differences showed notable variations based connected moving hours, and slump consequence varied by financial position and moving hours successful older adults. The consequence of slump was higher among financially comfortable group moving < 20 h/week and those pinch intermediate financial position moving 20–35 h/week.

The authors emphasized that reasons for reducing aliases expanding hours were not captured, which limits causal conclusion and highlights nan request for early studies exploring motivations and wellness impacts. Detailed analyses of circumstantial occupational and demographic groups are needed successful different cohorts to corroborate these associations.

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Journal reference:

  • Tomic D, D’Angelo S, Walker-Bone K (2025). Working hours and slump successful nan HEAF cohort. Occupational Medicine, kqaf100. DOI: 10.1093/occmed/kqaf100. https://academic.oup.com/occmed/advance-article/doi/10.1093/occmed/kqaf100/8276708

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